Archives for September 2013

Quality of Sleep

It is not for nothing that sleep deprivation has been so often used as a form of torture to soften people up for interrogation by repressive regimes of many kinds.

Will Mark Make The Escape?

Will Mark make the great escape? Please sponsor him! …

Stress and Health: Fashion

The stress caused by social pressure for people (particularly the young), to present the right image of themselves can be great. The need for people to be accepted and to feel they belong to …

Stress and Health: Economy

The basics needed to sustain life are food, warmth, shelter and freedom of movement and relationships. Once these basic requirements are met, the way in which you feel is pretty much in your head.

Stress and Health: Relationships and Friends (part 2 of 2)

With the best will in the world things can go wrong. Most development has been a result of things not working out as well as people would have liked. As a result they came up with better solutions.

Stress and Health: Relationships and Friends (part 1 of 2)

We are all essentially emotional beings. In the final analysis, the quality of our lives really depends on how we feel.

Stress is anything that distorts a person’s normal physiology away […]

Stress and Health: Families

One of the things that I have enjoyed most about getting older is the pleasure that I have had in observing children grow up. Each of them is different and develops in their own way.

*(Answering machine outside of opening hours and during lunch, breaks from 1pm till 3pm).