Archives for February 2014

Winter Blues & Depression

We are all essentially emotional beings that are driven by our feelings; the need to feel good and avoid feeling bad, however objective …

Winter Flu

The best way to avoid getting flu in the winter is to stay as healthy and fit as you can. A lot of this can be accomplished by …

How to survive Valentine’s Day

The issues of the heart are of paramount importance. Your heart is like another brain. It is intimately connected with …

Posture: The Sock Test

I only called it “the sock test”, because one of the most frequent reasons why people come into the clinic for the first time is that they have back pain for which …

*(Answering machine outside of opening hours and during lunch, breaks from 1pm till 3pm).