Archives for April 2014

Water and its Importance for Health

The most common nutritional deficiency is water. This is often in the form of a mild dehydration, aggravating almost any existing problem, no matter how minor. At times it may be the key element in combating …

Meat, Fish and other Animal Products

Anatomically, as omnivores, like pigs, we seem to have inherited a digestive system that is equipped to digest and make good use of many different kinds of foods. In a biological sense …

Fruit

What can be nicer a treat than a beautifully coloured, sweet, juicy piece of fruit. It was not for nothing that nature evolved these enticingly beautiful foods to be so visually attractive and tasty to …

Vegetables

A recently published paper buy Dr Oyinlola Oyebode of University College London (UCL), based on an eight year health study of 65,000 people, found that eating the equivalent of at least seven portions of fruit and vegetables per day …

‘Love is in the air’

It is not for nothing that we associate love with the heart. The heart is an amazing organ. It is intimately linked with …

*(Answering machine outside of opening hours and during lunch, breaks from 1pm till 3pm).