The Power of the Mind

The development of the human mind is one of the biggest mysteries that we have the privilege of engaging with …

Depression

Are antidepressants really the solution? During the various stages and transitions in life, it is quite normal for people to …

Menopause

Natural selection evolved the most efficient way to insure that young were reared by mothers who were in a condition to give them the …

Herd Mentality

We are basically social beings. The need to fit in and feel at one with others is fairly primal. It is sad that there are those who for their …

Rehabilitation

The body/mind complex that makes up every individual is unique to every person. Biologically, we are nearly all naturally equipped to be balanced, integrated …

The Sunflower Programme – A Case Study

Edgar’s Story – BEHAVIOUR, SELF-ESTEEM, ADHD, CONCENTRATION, MOOD SWINGS …

Optimising Health & Wellbeing

We all know that the nervous system is also known as the “Master System” of the body, because it controls and coordinates all other body organs and …

Your Body, your Health, your Responsibility

A big play is made of the fact that on average people are living longer than they used to. At the same time, judging from the headlines that we hear from day to day about …

Professional Applied Kinesiology (PAK)

Applied Kinesiology (AK) is a system using basic muscle testing for evaluating areas of dysfunction within the body.

Professional therapists who have undergone …

Seasonal Affective Disorder (SAD)

As the name implies, it is a condition that affects some people in northern or southern countries during the autumn and winter season, when the hours of …